A seven week Wellbeing Programme for Parents will run in Rineanna View, Shannon, Co. Clare.
Delivered by Respond Family Support and Shannon Family Resource Centre, the programme aims to support parents with their social and personal development through a range of health and wellbeing initiatives. Workshops will include relaxation techniques, stress management, healthy cooking/eating, confidence building and physical health.
The programme will run on Tuesday mornings, 4th November 2014- 16th December 2014, in Respond Community Building, Rineanna View, Shannon, Co. Clare
A registration day will take place on Tuesday 21st October at 11am. The programme is free to participants. Places are limited. For more information or to secure a place, please contact Lynda O’ Donovan on 061 326207 or 087 2176556.